Yogurt Cream

Here is the recipe from Emilee's link for the Granola from below.

Yogurt Creme

1 1/4 cups of cream

1 1/2 cups yogurt. PLAIN, UNFLAVORED yogurt

1/2 to 3/4 cup brown sugar. It’s necessary.

Begin by pouring the yogurt into a bowl. Add in the cream. Don’t be afraid, my child. God made cows. Now, with a whisk, careful stir the mixture together, mixing well. Now begin sprinkling the brown sugar over the top. You don’t want any of it to land in a big clump. Now: DO NOT STIR THE MIXTURE. Cover the bowl with foil or plastic wrap. place the bowl in the fridge for several hours. We’re going to let the brown sugar slowly dissolve into the creamy mixture underneath. And in the process, there will be a little separation between the cream and yogurt. Don’t you worry your pretty little head about that.

And when you take it out, it’ll look something like this:

Don’t freak out! I know it looks a little funky. But just wait—open your mind for a moment.

When you’re ready to serve, wash whatever berries (or other fruit) you’d like to use. (Strawberries, blackberries, even grapes are delicious with this.)

Just throw some fruit into the container you’d like to use. Now, if you like things lumpy, funky, and strange, just grab a couple of spoonfuls of the cream mixture WITHOUT STIRRING IT FIRST.

And plop it right on top.

Yogurt Parmesan Chicken

This stuff is awesome. It's super easy, moderately healthy, and almost fancy. (I mean, not compared to what you guys make, but compared to the usual fare Chez Wells.) I usually serve it with steamed veggies and Larry's biscuits, but I wish I served it with garlic mashed potatoes and lemon butter green beans.

Yogurt Parmesan Chicken

8 boneless skinless chicken breast tenderloins, (or 3 boneless skinless chicken breast cut into tenderloin-sized strips)
1 - 2 cups fat free plain (not vanilla) yogurt
1 sleeve of Ritz crackers, crushed (I use generic Ritz, reduced fat version, and I just blender 'em up)
3 tbsp. parmesan cheese (Kraft, from the can. Don't be a snob.)
1-1/2 tsp. garlic powder
1 tsp. seasoned salt (Lawry's, of course)

Mix crackers, cheese, garlic powder, and salt together on a plate. Put yogurt on another plate. Coat each piece of chicken in yogurt, then in crumbs, and place in a 9x13 baking dish. (Don't crowd them. If you use more chicken, use a bigger pan.) Bake at 350 for 45 minutes. Serve with Chicken Lime Sauce.

Chicken Lime Sauce
3/4 cup chicken broth (or 3/4 cup water with 3/4 tsp. chicken base)
1 tbsp. brown sugar
3 tbsp. lime juice (from one large lime--lemon also works, although it's not as good)
2 tsp. Dijon mustard (regular mustard will work in a pinch, but it's not as good)
1 tsp. cornstarch
1 tbsp. butter
Combine chicken broth, sugar, mustard, and cornstarch in a small saucepan. While still cold, whisk together until all the cornstarch particles are separated (no lumps). I usually do this part right after I put the chicken in the oven, and then I just set the pan on top of the stove with no heat. With five minutes left to go on chicken cooking time, turn medium heat on under the saucepan and simmer until slightly thickened. Add butter and lime juice and stir until butter melts. Put in your fanciest creamer jar or gravy boat and serve with chicken.

Mmm Chicken Schnitzel

Super yummy, and really easy.

Ingredients
1/2 cup plain low-fat Greek yogurt (I also used Vanilla yogurt)
1/4 cup whole-grain mustard (I used spicy and it was delicious!)
5 slices white bread, torn
3/4 teaspoon dried marjoram
Kosher salt and freshly ground pepper
1/2 cup all-purpose flour
1/2 teaspoon paprika
Pinch of freshly grated nutmeg
2 large eggs
4 chicken cutlets, about 1/8 inch thick (about 1 1/2 pounds total)
Vegetable oil, for frying
Applesauce, for serving (optional)


Directions
Whisk the yogurt and mustard in a bowl until smooth; set aside.

Pulse the bread in a food processor until finely ground. Transfer to a shallow dish and add the marjoram, and salt and pepper to taste. In another shallow dish, season the flour with the paprika and nutmeg. Beat the eggs in a third dish. Season the chicken with salt and pepper.

Dredge each cutlet in the flour, shaking off the excess. Dip in the eggs and then in the breadcrumbs, pressing to coat both sides. Place on parchment paper until ready to fry.

Heat 1/8 inch of vegetable oil in a large skillet over medium-high heat until hot. Add 2 cutlets, gently swirling the skillet so the oil washes over them, and cook until golden brown, about 3 minutes per side. Transfer to a paper-towel-lined plate and season with salt. Repeat with the remaining chicken, adjusting the heat as needed. Serve the schnitzel with the mustard sauce and applesauce, if desired.

Best Healthy Breakfast

I am hoping to mostly be a beneficiary of this blog, since my cooking leaves much to be desired. However, here is an awesome breakfast--healthy, delicious, and--best of all for my family--PINK!

Oatmeal Parfaits
1 cup steel cut oats
3 cups water
1/2 tsp. salt
1/2 tsp. cinnamon
32 oz. plain fat-free yogurt
2/3 cup brown sugar
1/3 cup half-and-half (or heavy cream, if you wish to be deliciously naughty)
frozen berries

Cook the oats with the water, salt, and cinnamon overnight on low in a crockpot. Mix the yogurt with the brown sugar and half-and-half and let it sit overnight as well in the refrigerator. In the morning, layer oatmeal, yogurt, berries. (We just do one layer of each in a cereal bowl, but it would be pretty with two layers of each in a tall glass.) When you mix it all up, it turns pink, so my girls call it princess food.

Variations: We've also done this with quick-cook barley or wheat bulgur when I don't remember to set the oatmeal up overnight. They only take ten minutes in a saucepan on top of the stove.