Sunday, April 22, 2012
Crockpot Chicken Creole (Healthy too!)
4 skinless, boneless chicken breasts
¼ tsp. black pepper
¼ tsp. salt
1 tbsp. Creole or Cajun Seasoning*
1 (14.5 ounce) undrained can of
Stewed Tomatoes
¼ cup of salsa (optional)
1 green pepper, sliced
1 red pepper, sliced
2 cloves of garlic, diced
½ of a small onion, sliced
1 celery stalk, sliced
1 cup of fresh mushrooms, sliced
*Creole Seasoning: Black Pepper, Chili Powder, Garlic Powder, Onion Powder, Oregano, Paprika, Red Pepper, Salt & Thyme
Season both sides of the chicken breasts with salt, black pepper, and the Creole or Cajun seasoning (see the suggested list of spices above if you are interested in creating your own Creole seasoning). Place the chicken in the bottom of the crock-pot and add the remaining ingredients directly on top; saving the mushrooms for the final 30 minutes of cooking. Cook on high for 5 hours. Serve the chicken either whole or cut into pieces atop pasta or rice. If you're serving with pasta, toss the pasta with some of the sauce prior to serving.
Courtesy of http://4thtrimestercooking.blogspot.com/
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